Yoga 360
Yoga Beyond The Mat
Inside Yoga 360 - The 3 Pillars of Wellness
Most people think yoga is just about movement and flexibility. But the truth? True wellness is built on three essential foundations that work together to restore balance, clarity, and vitality in every area of life. That’s why I created Yoga 360 – Yoga Beyond the Mat. It’s more than poses. It’s a complete pathway built on the 3 Pillars of Wellness:
🌙 Yogic Sleep – Sleep Easy
• Unlock the secrets to deep, rejuvenating rest
• Design your ideal sleep environment
• Reset your natural rhythm for consistent, quality sleep
•Wake up refreshed, revitalised, and ready to thrive
🧘 Yogic Meditation – Feel Amazing
• Release stress and embrace inner serenity
• Quiet the noise with guided meditations
• Reconnect with your true self
• Tap into limitless calm and potential
🥗 Yogic Nutrition – Stayin’ Young
• Gently detox and improve digestion
• Discover energising, nourishing recipes
• Create simple, sustainable healthy habits
• Maintain youthful vitality long after the cleanse
✨ Plus 3 Bonus eBooks to Deepen Your Journey:
📖 A Guide to Overcome Fear
• Break free from anxiety, self-doubt, and uncertainty
•Learn practical strategies to confront fear head-on
• Shift limiting thought patterns and build resilience
• Harness inner strength to live with courage and clarity
📖 What We Were Never Taught About Love
•Discover why self-love is the foundation of healthy relationships
•Release old patterns that no longer serve you
•Build trust, communication, and lasting harmony
•Heal past wounds and create love that feels whole and real
📖 How to Align Goals with Your Values
• Gain clarity on what truly matters to you
• Reframe your self-image with compassion
• Stop chasing goals that drain you and choose ones that energise you
• Use practical tools and blueprints to align action with purpose
Each pillar is available separately for £49.99, but today you can get the complete Yoga 360 bundle + 3 bonus eBooks for just £99.99 (a saving of nearly 40%). This is your step-by-step path to balance, calm, and lasting vitality in mind, body, and spirit. 🌸
Lina Patel
Lina Patel | Wellness Ambassador
With over 27 years of experience in yoga, holistic therapies, and wellness practices, I help busy professionals and individuals restore balance, calm, and vitality in their daily lives. My mission is simple: to inspire and empower you to create wellness from the inside out—so you can thrive in every area of life.
Through my signature programs—ranging from quick 3-minute resets to immersive retreats and mentoring—I guide you to release stress, improve sleep, and reconnect with your inner strength. My approach blends the wisdom of yoga, meditation, nutrition, and essential oils into practical, modern tools that fit into even the busiest lifestyle.
I know what it feels like to be pulled in every direction, constantly giving but rarely pausing for yourself. That’s why I’ve dedicated my life to showing you that true success doesn’t require self-sacrifice—it flourishes when your mind, body, and spirit are in harmony.
Join me, and let’s unlock your calm, energy, and resilience—together.
Here’s What You’ll Receive....
Frequently Asked Questions (FAQ)
Do I need yoga experience to join Yoga 360?
Not at all. Yoga 360 goes beyond physical poses. It’s about sleep, meditation, and nutrition — practices anyone can benefit from, beginner or experienced.
How long will I have access to the program?
Lifetime access. Once you purchase, you can revisit the practices and eBooks anytime you need a reset.
What makes Yoga 360 different from other yoga courses?
Most yoga programs focus only on movement. Yoga 360 is built on the 3 Pillars of Wellness — Yogic Sleep, Yogic Meditation, and Yogic Nutrition — giving you a complete system for mind, body, and spirit.
How much time do I need to commit?
Just a few minutes a day can make a big difference. The practices are designed to fit into busy lives, and you can go at your own pace.
Can I buy just one pillar instead of the whole bundle?
Yes — each pillar (Sleep, Meditation, Nutrition) is available separately for £49.99. But the full bundle at £99.99 gives you all three pillars plus 3 bonus eBooks for deeper transformation.
Are the eBooks included, or do I pay extra?
The eBooks are included free when you purchase the complete Yoga 360 bundle.
Is there a refund policy?
Yes. The 3 Pillars are designed to help you sleep better, reduce stress, and boost your natural energy — so you can thrive daily with more calm and vitality.
Will this help with stress, sleep, or energy issues?
Yes. The 3 Pillars are designed to help you sleep better, reduce stress, and boost your natural energy — so you can thrive daily with more calm and vitality.
Yoga 360 - Yoga Beyond The Mat
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3 Pillars of Wellness: Yogic Sleep, Yogic Meditation Yogic Nutrition Plus 3 Ebooks 3 eBooks to help with goals, fear & love
